Nectarine Smoothie

Magnolia Days
4Ingredients
140Calories
10Minutes

Ingredients

  • 3 nectarines (ripe, peeled and chopped, see note 1)
  • 1 cup plain yogurt (see note 2)
  • 1 cup milk
  • 1 tablespoon honey
Read Directions

NutritionView more

140Calories
Sodium3%DV70mg
Fat5%DV3.5g
Protein12%DV6g
Carbs8%DV23g
Fiber8%DV2g

PER SERVING *

Calories140Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2g10%
Trans Fat
Cholesterol15mg5%
Sodium70mg3%
Potassium450mg13%
Protein6g12%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber2g8%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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