12
290
6

Ingredients

  • 2 celery (chopped stalks of)
  • 1 carrots (chopped)
  • 1/2 diced onions
  • 2 cloves minced garlic
  • 1 pound diced ham
  • 1 pound dried navy beans
  • 1 tablespoon basil leaves (dried chopped)
  • 1 tablespoon salt (season all)
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon onion powder
  • 2 cups water
  • 4 cups chicken stock
Read Directions

NutritionView more

290Calories
Sodium151%DV3630mg
Fat20%DV13g
Protein53%DV27g
Carbs6%DV19g
Fiber12%DV3g

PER SERVING *

Calories290Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol70mg23%
Sodium3630mg151%
Potassium750mg21%
Protein27g53%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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