Navy Bean Soup

MyRecipes
16Ingredients
70Calories
Seconds

Ingredients

  • 2 1/4 cups dried navy beans (about 1 pound)
  • 6 cups warm water
  • 1 yellow onion (small, peeled)
  • 3 whole cloves
  • 2/3 cup chopped celery
  • 3 thyme sprigs
  • 3 parsley sprigs
  • 3 smoked ham hocks (about 1 1/3 pounds)
  • 1 bay leaf
  • 3 cups kale (chopped)
  • 2 cups yukon gold potato (cubed peeled)
  • 1 1/2 cups vidalia onion (chopped)
  • 2/3 cup sliced carrot (thinly)
  • 1 teaspoon salt
  • 3/4 teaspoon ground black pepper (freshly)
  • 2 tablespoons fresh parsley (chopped)
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NutritionView more

70Calories
Sodium18%DV440mg
Fat0%DV0g
Protein6%DV3g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories70Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium440mg18%
Potassium470mg13%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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