Natural Remedy to Relieve Constipation

Health is Wealth
10Ingredients
90Calories
20Minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice (optional)
  • 1 fresh lemon
  • 1 cup warm water
  • 1 teaspoon blackstrap molasses
  • warm water (or tea, optional)
  • 1 glass orange juice (with pulp, 8 oz.)
  • 1 tablespoon flaxseed oil
  • 1 teaspoon baking soda
  • 1/4 cup warm water
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NutritionView more

90Calories
Sodium13%DV320mg
Fat11%DV7g
Protein2%DV<1g
Carbs3%DV10g
Fiber4%DV1g

PER SERVING *

Calories90Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium320mg13%
Potassium170mg5%
Protein<1g2%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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