National Spicy Guacamole Day | Spicy Guacamole Recipe | Yummly
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National Spicy Guacamole Day | Spicy Guacamole

THE FOODIE PATOOTIE
10Ingredients
15Minutes
260Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 Haas avocados (halfed, seeded and pieces scooped out)
  • 1 lime (juiced)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne
  • 1/2 onion (medium, diced)
  • 1 jalapeno pepper (seeded and minced)
  • 2 Roma tomatoes (seeded and diced)
  • 1 tablespoon chopped cilantro
  • 1 clove garlic (minced)
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    NutritionView More

    260Calories
    Sodium13% DV310mg
    Fat35% DV23g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber48% DV12g
    Calories260Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium870mg25%
    Protein4g8%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber12g48%
    Sugars4g8%
    Vitamin A15%
    Vitamin C50%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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