Nandu Podimas / Crab Meat Bhurji Recipe | Yummly
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Nandu Podimas / Crab Meat Bhurji

INDIAN KITCHEN
13Ingredients
55Minutes
130Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 8 crabs (medium sized, – only the central body part)
  • 2 eggs
  • 1 onion (medium sized, – finely chopped)
  • 1 green chili (– finely chopped)
  • 1 tomato (– finely chopped)
  • 1/2 teaspoon ginger garlic paste
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon pepper (powder – optional)
  • salt (to taste)
  • 1 teaspoon mustard seeds
  • 6 curry leaves
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol185mg62%
    Sodium480mg20%
    Potassium460mg13%
    Protein16g31%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C80%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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