My Teriyaki Salmon Steaks with Vegetables

OPEN SOURCE FOOD
14Ingredients
50Minutes
190Calories

Ingredients

US|METRIC
  • 5 tablespoons soya sauce
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 3 cloves garlic (grated)
  • 1 centimeter ginger (grated)
  • 1/2 teaspoon black pepper (or according to your taste)
  • 2 salmon steaks (about 500 gr)
  • 1/2 onion (part)
  • 1/2 cup shredded cabbage
  • 1/2 cup mung bean sprouts
  • 1 carrot (cut into small pieces)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon salt (or according to your taste)
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    Made it

    Directions

    1. 1. Mix all the ingredients for the sauce
    2. 2. Marinate the salmon steaks for at least 2 hours
    3. 3. Heat the pan, put in the sesame oil and a drizzle of vegetable oil
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    NutritionView More

    190Calories
    Sodium68% DV1620mg
    Fat12% DV8g
    Protein43% DV22g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium1620mg68%
    Potassium650mg19%
    Protein22g43%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A50%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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