Mutabal | Tahini Eggplant Spread

GOURMANDELLE
6Ingredients
60Minutes
180Calories

Ingredients

US|METRIC
  • 3 eggplants (medium-sized)
  • 6 tablespoons tahini (sesame paste)
  • 3 tablespoons lemon juice
  • 3 cloves garlic (peeled and smashed)
  • 1 tablespoon olive oil (+ another one for drizzling)
  • parsley leaves (freshly chopped)
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    NutritionView More

    180Calories
    Sodium1% DV15mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs7% DV22g
    Fiber40% DV10g
    Calories180Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium710mg20%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A2%
    Vitamin C15%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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