9
240
70

Ingredients

  • 1/3 cup balsamic vinegar
  • 1/4 cup fat free less sodium beef broth
  • 2 tablespoons molasses
  • 2 tablespoons whole grain dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 pound flank steak (trimmed)
  • cooking spray
  • green onions (Chopped, optional)
Read Directions

NutritionView more

240Calories
Sodium9%DV220mg
Fat14%DV9g
Protein49%DV25g
Carbs4%DV13g
Fiber2%DV<1g

PER SERVING *

Calories240Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3.5g18%
Trans Fat
Cholesterol40mg13%
Sodium220mg9%
Potassium590mg17%
Protein25g49%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber<1g2%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.