Mustard Marinated Pork Tenderloin And Dried Cherry Salsa

Pork
Mustard Marinated Pork Tenderloin And Dried Cherry Salsa
0
14
380
30

Description

The tenderloin comes from the full pork loin. It is one of the most tender and leanest cuts of pork. Typically, pork tenderloin weighs between ¾ and 1 ½ pounds.

Ingredients

  • 2 pork tenderloin
  • 1/2 cup olive oil
  • 1/2 cup dijon mustard
  • 1/4 cup red wine vinegar
  • 2 tablespoons lime juice
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup dried cherry
  • 1/2 cup cherry jam
  • 2 tablespoons red wine vinegar
  • 1 teaspoon lime zest
  • 1 tablespoon brown sugar
  • 1 tablespoon green onions (Minced)
  • 1/2 jalapeno chilies (Seeded And Minced*)
  • salt (To Taste)

Directions

  1. 1Place tenderloins in self-sealing bag; mix together remaining ingredients except salsa, pour over pork, seal bag and refrigerate 4-24 hours.
  2. 2Remove tenderloins from marinade and grill over medium-hot coals, turning occasionally to brown evenly, for 20 minutes, until internal temperature reads 145 degrees F. Remove tenderloins from grill, let rest 5 minutes before slicing to serve with Dried Cherry Salsa.
  3. 3Serves 6-8.
  4. 4Dried Cherry Salsa, in small bowl, stir together dried cherries, cherry jam, red wine vinegar, lime zest, brown sugar, green onion and jalapeno chile. Season with salt to taste. Let stand at room temperature for up to an hour to let flavors blend; cover and refrigerate up to one day. Bring to room temperature before serving.
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NutritionView more

380Calories
Sodium20%DV490mg
Fat32%DV21g
Protein53%DV27g
Carbs9%DV28g
Fiber4%DV1g

PER SERVING *

Calories380Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat4g20%
Trans Fat
Cholesterol70mg23%
Sodium490mg20%
Potassium
Protein27g53%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber1g4%
Sugars0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.