14Ingredients
1220Calories
30Minutes

Ingredients

  • 1 1/4 cups macadamia nuts
  • 1 hot water
  • 2 tablespoons lemon juice
  • 2 tablespoons nutritional yeast (plus more to taste)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon sea salt (plus more to taste)
  • 1/2 cup water
  • 1/4 cup chopped parsley (fresh, or cilantro)
  • 1/3 cup tahini
  • 3 tablespoons lemon juice
  • 2 tablespoons maple syrup
  • 1/2 cup slivered almonds (roasted)
  • 5 cups mustard greens (~200 g chopped organic, or other green, such as kale)
  • 1 cup cherries (pitted red, organic when possible)
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NutritionView more

1220Calories
Sodium16%DV380mg
Fat158%DV103g
Protein59%DV30g
Carbs23%DV70g
Fiber96%DV24g

PER SERVING *

Calories1220Calories from Fat930
% DAILY VALUE*
Total Fat103g158%
Saturated Fat15g75%
Trans Fat
Cholesterol
Sodium380mg16%
Potassium1590mg45%
Protein30g59%
Calories from Fat930
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber24g96%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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