10
190
45

Ingredients

  • 4 lamb leg steaks (about 6 oz each)
  • 1/3 cup mango chutney
  • 1/4 cup whole grain mustard
  • salsa
  • 1 mango (medium ripe, peeled, stoned and diced)
  • 1/2 red onion (peeled and chopped)
  • 2 tablespoons chopped cilantro (fresh)
  • 1 tablespoon red wine vinegar
  • 1 tablespoon olive oil
  • new potatoes (smashed, to serve)

Directions

  1. Preheat the grill to high. Place the lamb leg steaks on a foil lined grill pan. Mix the chutney and mustard. Brush half over the lamb. Grill for 8 mins. Turn and brush with the remaining mustard mixture. Grill for a further 8 mins until cooked through.
  2. To make the salsa, mix the mango, onion, cilantro, vinegar and oil. Transfer steaks to serving plates. Serve with the salsa and potatoes.
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NutritionView more

190Calories
Sodium10%DV230mg
Fat6%DV4g
Protein4%DV2g
Carbs12%DV36g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium230mg10%
Potassium340mg10%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber3g12%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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