Mushroom and Red Pepper Scramble

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Mushroom and Red Pepper Scramble Recipe
5
160
20

Ingredients

  • 500 grams mushrooms (sliced)
  • 1/2 onion (minced)
  • 4 roasted red peppers, drained (canned, and chopped)
  • 4 eggs (beaten with salt and pepper)
  • 2 tablespoons olive oil
Read Directions

NutritionView more

160Calories
Sodium3%DV75mg
Fat18%DV12g
Protein20%DV10g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol210mg70%
Sodium75mg3%
Potassium490mg14%
Protein10g20%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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