Mushroom and Brussels Sprouts Over Polenta Recipe | Yummly
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Mushroom and Brussels Sprouts over Polenta

SILVIAMAGDA(1)
8Ingredients
30Minutes
120Calories
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Description

We ate for lunch this delicious and so simple dish. Those mushrooms were so good, you have no idea, cooked with stock and thyme, they were so flavourful. 🙂

Ingredients

US|METRIC
4 SERVINGS
  • 300 grams sliced mushroom
  • 1 onion
  • salt
  • 2 cloves garlic
  • 10 brussels sprouts (quartered)
  • 200 milliliters stock
  • white wine (a splash of)
  • 200 grams polenta
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    Directions

    1. In a large pan add your chopped onion.
    2. Saute the onion for 5 minutes, add the chopped garlic and saute for 2 more minutes. At this point, you can season it with salt, pepper and a lot of thyme.
    3. Add the sliced mushrooms and Brussels sprouts to the pan and saute them for 5 minutes until they shrink.
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium530mg22%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A6%
    Vitamin C30%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    John E. 2 years ago
    Too bitter and bland. There are much better recipes with similar ingredients that taste much better.

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