Mushroom Zucchini Noodles

Feed Your Soul Too
Reviews(15)
Anderson: "DELICIOUS!! I added minced garlic with the onions…" Read More
Mushroom Zucchini Noodles
6
100
15

Ingredients

  • 2 zucchini (medium)
  • 1 pint mushrooms (sliced)
  • 2 onions (small, diced)
  • 1 tablespoon olive oil
  • 2 tablespoons flour
  • 1 cup vegetable stock (might need a little more)
Read Directions

NutritionView more

100Calories
Sodium10%DV250mg
Fat5%DV3.5g
Protein6%DV3g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories100Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium490mg14%
Protein3g6%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.