Mushroom Wellingtons

THEMOUNTAINKITCHEN
10Ingredients
80Minutes
500Calories

Ingredients

US|METRIC
  • 4 portobello caps (large)
  • 4 tablespoons olive oil
  • 1 garlic cloves (chopped)
  • 1 cup fresh spinach leaves
  • flour (a dusting of)
  • 1 teaspoon thyme leaves (dried)
  • 1 sheet pastry dough (puff)
  • 14 ounces mozzarella cheese
  • 1 eggs (beaten)
  • Parmesan cheese (freshly grated)
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    NutritionView More

    500Calories
    Sodium30% DV710mg
    Fat58% DV38g
    Protein55% DV28g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories500Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol135mg45%
    Sodium710mg30%
    Potassium460mg13%
    Protein28g55%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A30%
    Vitamin C4%
    Calcium60%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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