Mushroom Spinach & Gruyere Crustless Quiche

Brown Eyed Baker
Mushroom Spinach & Gruyere Crustless Quiche
3k
9
220
65

Ingredients

  • 6 ounces baby spinach
  • 2 tablespoons olive oil
  • 2 cups mushrooms (chopped, 1 8-oz. package of mushrooms yields about this much coarsely chopped)
  • 1 garlic cloves (minced)
  • salt
  • pepper
  • 3 large eggs
  • 1 cup half & half
  • 1 cup gruyere cheese (shredded)
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NutritionView more

220Calories
Sodium11%DV270mg
Fat28%DV18g
Protein24%DV12g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories220Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat8g40%
Trans Fat
Cholesterol140mg47%
Sodium270mg11%
Potassium380mg11%
Protein12g24%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.