14Ingredients
350Calories
65Minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 pound mushrooms (roughly chopped)
  • 8 cups spinach (raw chopped, 1 small bag)
  • 3 cloves garlic
  • 1/2 teaspoon thyme
  • pepper
  • 1/2 tablespoon soy sauce
  • 1/3 cup cream cheese (I use light)
  • 1/2 cup panko bread crumbs (japanese bread crumbs)
  • 1 pork tenderloin (approx 1.5lbs)
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 1 package gravy (Reduced sodium pork, optional)
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NutritionView more

350Calories
Sodium21%DV500mg
Fat29%DV19g
Protein67%DV34g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories350Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat6g30%
Trans Fat
Cholesterol105mg35%
Sodium500mg21%
Potassium1300mg37%
Protein34g67%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Krissy 16 Oct 2017
Yummy. I would definitely make it again. Really good with pork gravy