15Ingredients
400Calories
45Minutes

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon herb (de Provence)
  • 3 tablespoons olive oil
  • 3 tablespoons butter (divided)
  • 1 shallot (large, diced)
  • 1 cup mushrooms (sliced, any variety will do)
  • 1/2 lemon
  • 1 cup low sodium chicken stock
  • 1 cup dry white wine
  • 1 cup spinach
  • salt
  • pepper
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NutritionView more

400Calories
Sodium93%DV2220mg
Fat35%DV23g
Protein55%DV28g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories400Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat8g40%
Trans Fat
Cholesterol100mg33%
Sodium2220mg93%
Potassium810mg23%
Protein28g55%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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