18Ingredients
750Calories
70Minutes

Ingredients

  • 2 pounds marrow bones (Rumba Meats, about 8 pieces of bones)
  • 3 tablespoons olive oil
  • salt
  • black pepper
  • 1 head garlic
  • 2 pounds baby bella mushrooms (cleaned and sliced)
  • 2 tablespoons olive oil
  • salt
  • black pepper
  • 6 tablespoons butter
  • 1 cup onion (finely chopped)
  • 1/2 cup all purpose flour
  • 4 cups vegetable broth
  • 1 cup milk
  • 1/8 teaspoon dried thyme
  • 1 cup heavy cream
  • 1 tablespoon worcestershire sauce
  • fresh parsley (chopped, optional)
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NutritionView more

750Calories
Sodium66%DV1580mg
Fat97%DV63g
Protein27%DV14g
Carbs13%DV38g
Fiber20%DV5g

PER SERVING *

Calories750Calories from Fat570
% DAILY VALUE*
Total Fat63g97%
Saturated Fat31g155%
Trans Fat
Cholesterol150mg50%
Sodium1580mg66%
Potassium1410mg40%
Protein14g27%
Calories from Fat570
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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