Mushroom Sauce with Soy Milk Recipe | Yummly

Mushroom Sauce With Soy Milk

DANS LA LUNE
15Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 400 grams brown mushroom (finely chopped)
  • 3 garlic cloves (finely chopped)
  • 1 onion (finely chopped)
  • 90 grams eggplant (finely chopped)
  • 1 teaspoon kosher salt
  • 25 grams butter
  • 130 grams yogurt
  • 170 grams soy milk
  • 1/2 tablespoon soy sauce
  • 1/2 tablespoon Worcestershire sauce
  • 120 grams sour cream
  • 1 teaspoon garlic powder
  • 2 tablespoons Parmesan cheese
  • 1 dash pepper (to taste)
  • 1 tablespoon lime juice (optional)
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    NutritionView More

    160Calories
    Sodium30% DV710mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium710mg30%
    Potassium590mg17%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A10%
    Vitamin C10%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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