Mushroom Quiche with Artichokes

Receitas Da Felicidade!
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Mushroom Quiche with Artichokes
12
10
280
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Description

The mundane routine of dinner can be difficult to surpass. It is important to keep new recipe in your back pocket in case you are feeling sick of the ordinary. Here is one for the books. Try our Mushroom Quiche with Artichokes. They are not only healthy but packed with flavor. Try this Mushroom Quiche with Artichokes recipe out and let us know your thoughts in the comments below. You can also give this recipe a star rating.

Ingredients

1 package shortcrust pastry
2 artichokes (slightly cooked)
olive oil (to taste)
2 shallots
fresh mushrooms (sliced, to taste)
2 eggs
200 milliliters cream
salt (to taste)
nutmeg (to taste)
ground black pepper (to taste)

Directions

1Preheat oven to 180 degrees Celsius.
2Line a pie pan with the shortcrust pastry, and prick the bottom with a fork, set aside.
3Cut the artichokes in half, and then cut the halves in half, for 4 equal pieces.
4Heat the olive oil in a frying pan, and saute the sliced shallots.
5Then, add the artichokes, and fry on medium heat.
6Add the mushrooms. Cool off with some white wine, and season with salt.
7Beat the eggs with the cream, and season with salt, nutmeg, and freshly ground pepper.
8Remove the pan from the heat and, and once it cools to warm, add the egg and cream mixture. Mix well, and pour in the pie pan.
9Bake for 30 minutes.
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NutritionView more

280Calories
Sodium13%DV320mg
Fat31%DV20g
Protein18%DV9g
Carbs7%DV21g
Fiber16%DV4g

PER SERVING *

Calories280Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat9g45%
Trans Fat
Cholesterol145mg48%
Sodium320mg13%
Potassium570mg16%
Protein9g18%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.