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Description
Yum! Mushroom Quesadillas! This recipe is perfect for a Saturday afternoon. Not only is this Mushroom Quesadillas recipe full of nutrients that are great for your body, but it they taste delicious. Try out this Mushroom Quesadillas at home and let us know your thoughts. You can comment below with your likes or dislikes and rate the recipe by star. Happy Cooking!
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/4 onion (peeled and minced)
- 1 tomato (diced)
- 1/4 cup mushrooms (cleaned and sliced)
- 1 poblano pepper (roasted, peeled, seeded, and cut into strips)
- 5 epazote (leaves, chopped)
- salt
- ground black pepper
- flour tortillas
- cheese (shredded)
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Directions
- Pour the olive oil into a hot pan and then add the onions and tomatoes. Saute for about 5 minutes.
- Add the sliced mushrooms and saute for another 5 minutes. Add the poblano pepper and epazote leaves.
- Mix everything well and cook for 3 minutes. Add a pinch of salt and black pepper.
- Top half of a flour tortilla with the mixture and add shredded cheese on top. Close the tortilla and serve.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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