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Mushroom Pulao
EDIBLETCETERA- FAST AND FABULOUS FOOD9Ingredients
60Minutes
90Calories
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Ingredients
US|METRIC
7 SERVINGS
- basmati rice (measured to the 15 fl oz, 425ml level in a measuring jug)
- 5 oz. mushrooms (wiped clean if necessary)
- 2 oz. sliced onion (finely)
- 1 clove (garlic, minced)
- 3 Tbsp. vegetable oil (– I use grape-seed or canola oil)
- 1/2 tsp. freshly grated ginger (peeled and)
- 1/4 tsp. Garam Masala
- 1 tsp. sea salt
- 1 pt. water
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium340mg14% |
| Potassium90mg3% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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