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Ingredients
US|METRIC
- 4 pork chops (I used bone-in, center-cut)
- salt
- pepper
- 4 tablespoons vegetable oil
- 4 tablespoons butter (or substitute vegetable oil)
- 8 ounces white mushrooms (sliced, about 2 cups)
- 2 yellow onions (small, thinly sliced, or one large)
- 3 garlic cloves (minced)
- 1/4 teaspoon dried thyme
- 1 cup chicken stock
- 1 tablespoon corn starch
- 1/4 cup half and half
- 2 cups baby spinach (tightly packed, see notes)
- Garnish:
- scallions
NutritionView More
520Calories
Sodium31% DV740mg
Fat52% DV34g
Protein76% DV39g
Carbs5% DV15g
Fiber12% DV3g
| Calories520Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium740mg31% |
| Potassium1250mg36% |
| Protein39g76% |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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