Mushroom Omelet

SOUL KITCHEN - INDIA
10Ingredients
40Minutes
250Calories

Ingredients
US|METRIC

  • 4 egg (number)
  • 6 shallots (number Shallots, augments the taste more than the usual onion.)
  • 2 green chili (number)
  • 1 tomato (number)
  • 1/2 teaspoon ginger (grated)
  • 1/2 teaspoon garlic paste
  • 2 sprigs coriander leaves
  • 1/2 teaspoon pepper (powder)
  • 10 mushroom (numbers, see that the mushrooms are fresh.)
  • 3 teaspoons oil

NutritionView more

250Calories
Sodium4% DV95mg
Fat14% DV9g
Protein27% DV14g
Carbs11% DV34g
Fiber4% DV1g
Calories250Calories from Fat80
% DAILY VALUE
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol210mg70%
Sodium95mg4%
Potassium960mg27%
Protein14g27%
Calories from Fat80
% DAILY VALUE
Total Carbohydrate34g11%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image