Mushroom Lasagne

Madeleine Cocina
Reviews(1)
Mushroom Lasagne
13
15
170
105

Description

Lasagne brings families together. They are hearty meals that the whole family can enjoy while talking and laughing around the dinner table. This Mushroom Lasagne recipe is guaranteed to please the palate. It is only 170 calories per serving, so don’t feel back if you want a second piece. Ingredients include onions, olive oil, mushrooms, garlic, basil, epazote, mozzarella cheese, skim milk, butter, flour, prepared mustard, tomato puree, and tomatoes.

Ingredients

  • 1/2 onions (minced)
  • 1 tablespoon olive oil
  • 500 grams mushrooms (cleaned and diced)
  • 2 cloves garlic (minced)
  • 1 teaspoon basil (dry ground)
  • 1/2 teaspoon epazote (dry ground)
  • salt and ground black pepper
  • lasagna noodles, cooked and drained (12 pre)
  • 1 1/2 cups mozzarella cheese (shredded)
  • 1 cup skim milk (heated)
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 teaspoon prepared mustard
  • 1 inch tomato purée
  • 1 can tomatoes

Directions

  1. 1Preheat the oven to 180 Celsius.
  2. 2Saute the onion in the olive oil until transparent and lightly golden. Add the mushrooms and cook on high for 10 minutes, stirring constantly, until the liquid is completely evaporated. Season with basil, epazote and garlic. Lightly salt and pepper.
  3. 3Prepare the sauce by melting the butter in a pan and adding the flour to it once melted. Stir constantly until lightly golden. Add the warm milk and stir to prevent lumps. Cook until slightly thickened.
  4. 4Remove the sauce from the heat, salt and pepper, and add the mustard and tomato.
  5. 5To assemble the lasagne, place 1 or 2 tablespoons sauce in the bottom of a rectangular baking pan. Place 3 noodles to cover the sauce. Next, place a layer of mushrooms, then cheese, and finally more sauce. Repeat until all the ingredients have been completely used. End with a layer of pasta covered with sauce and sprinkled generously with cheese.
  6. 6Bake for 30 minutes until the pasta is cooked through and the cheese is melted. Remove from the oven and allow to cool for 20 minutes before cutting and serving.
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NutritionView more

170Calories
Sodium6%DV150mg
Fat14%DV9g
Protein18%DV9g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium150mg6%
Potassium740mg21%
Protein9g18%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.