17
340
70

Ingredients

  • 2 stalks celery ribs (Chopped)
  • 1 cup mung beans (Dried)
  • 1 tablespoon curry powder
  • 1 cup plum tomatoes (Chopped)
  • 2 carrots (Chopped)
  • 5 cups vegetable stock
  • 2 teaspoons ground turmeric
  • 1 teaspoon crushed red pepper flakes (or less depending on taste)
  • 1 zucchini (Chopped)
  • 1 handful kale (approx. 2 cup Chopped)
  • 1 handful fresh cilantro (Chopped)
  • 1 onions (Large, Chopped)
  • 3 cloves garlic
  • 1 tablespoon olive oil
  • 2 bay leaves
  • 1 tablespoon fresh ginger (grated)
  • 1 can coconut milk
Read Directions

NutritionView more

340Calories
Sodium54%DV1300mg
Fat43%DV28g
Protein10%DV5g
Carbs7%DV22g
Fiber24%DV6g

PER SERVING *

Calories340Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat21g105%
Trans Fat
Cholesterol
Sodium1300mg54%
Potassium760mg22%
Protein5g10%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber6g24%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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