Multigrain Molasses Bread

Eating Well
10Ingredients
560Calories
24Hours

Ingredients

  • 1 1/2 cups whole wheat flour (plus more as needed)
  • 1 1/3 cups bread flour (unbleached, see Note)
  • 1 cup Bran Flakes Cereal (crushed into fine bits, see Tip)
  • 1/3 cup old-fashioned rolled oats (divided)
  • 1/4 cup white cornmeal (or yellow, divided)
  • 1 1/2 teaspoons table salt
  • 1 1/2 teaspoons bread machine yeast (or instant, quick-rising)
  • 1 1/2 cups ice water (see Tip, plus more as needed)
  • 1/3 cup mild molasses (not blackstrap)
  • 3 tablespoons corn oil (canola oil or other flavorless vegetable oil)
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NutritionView more

560Calories
Sodium38%DV900mg
Fat20%DV13g
Protein27%DV14g
Carbs33%DV100g
Fiber32%DV8g

PER SERVING *

Calories560Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium900mg38%
Potassium690mg20%
Protein14g27%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate100g33%
Dietary Fiber8g32%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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