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Ingredients
US|METRIC
20 SERVINGS
- 3 cups whole wheat flour
- 3 cups bread flour
- 1 cup rye flour
- 1/2 cup cooked quinoa (room temperature)
- 1/4 cup quick cooking oats
- 1/4 cup flax seed
- 2 Tbsp. whole grain spelt
- 1 Tbsp. salt
- 1 1/2 Tbsp. active dry yeast
- 2 1/2 cups warm water
- 1/4 cup honey
- 5 Tbsp. salted butter (melted)
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Directions
- Add first eight ingredients to Bowl of KitchenAid® Artisan Stand Mixer. Attach Bowl and Flat Beater to Mixer. Turn to Speed 3 and mix 1 minute.
- Mix yeast, water and honey in bowl. Let stand 10 minutes or until frothy.
- Turn Mixer to Speed 3 and add yeast mixture and butter; mix until just incorporated. Remove Flat Beater and attach Dough Hook. Turn to Speed 4 and knead 7 minutes. Place dough in large, lightly greased bowl; turn once to grease surface. Cover and let rise in warm place 2 hours or until doubled in size.
- Grease and flour two 9x5-inch loaf pans. Punch down dough and divide in half. Roll each dough piece into oblong 8-inch log. Place logs in prepared pans. Cover and let rise in warm place 45 minutes.
- Preheat oven to 400°F. Bake loaves 40 minutes. Remove from pans.Cool on wire rack 40 minutes.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium380mg16% |
| Potassium150mg4% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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