10Ingredients
450Calories
55Minutes

Ingredients

  • 1 bunch Tuscan kale (or collard greens)
  • 5 tablespoons olive oil (3 fl. oz./80 ml)
  • 3/4 pound sausage (kielbasa, cut into 1/4-inch, 6-mm slices)
  • 2 yellow onions (large, chopped)
  • 1 pound yukon gold potatoes (peeled and diced)
  • 3 garlic cloves (finely minced)
  • 6 cups chicken stock (48 fl. oz./1.5 l)
  • 2 teaspoons salt (plus more, to taste)
  • freshly ground pepper (to taste)
  • extra-virgin olive oil (for serving)
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NutritionView more

450Calories
Sodium63%DV1500mg
Fat49%DV32g
Protein37%DV19g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories450Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat7g35%
Trans Fat
Cholesterol50mg17%
Sodium1500mg63%
Potassium790mg23%
Protein19g37%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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