10
130
25

Ingredients

  • 10 large eggs
  • 1/4 cup whole milk
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground mustard
  • 3/4 cup shredded fontina
  • 5 slices bacon (diced small, cooked)
  • 1 1/4 cups broccoli (cooked finely chopped)
  • 1/4 cup grated parmesan cheese
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NutritionView more

130Calories
Sodium16%DV390mg
Fat15%DV10g
Protein16%DV8g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3.5g18%
Trans Fat
Cholesterol185mg62%
Sodium390mg16%
Potassium120mg3%
Protein8g16%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.