Muffin Pan Seeded Bread Rolls

Delicious.
6Ingredients
480Calories
85Minutes

Ingredients

  • 7 grams instant yeast (sachets dried)
  • 3 cups plain flour
  • 1/2 cup rye flour
  • 1 tablespoon barley malt syrup (or honey)
  • 3/4 cup buttermilk
  • 1/4 cup black sesame seeds (each white and)
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NutritionView more

480Calories
Sodium2%DV45mg
Fat11%DV7g
Protein29%DV15g
Carbs30%DV90g
Fiber24%DV6g

PER SERVING *

Calories480Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium45mg2%
Potassium300mg9%
Protein15g29%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate90g30%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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