Mrs Weasley's Lentil & Mushroom Stew Recipe | Yummly
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Mrs Weasley's Lentil & Mushroom Stew

FULL OF PLANTS
16Ingredients
40Minutes
270Calories
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Mrs Weasley's Lentil & Mushroom Stew
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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. oil
  • 2 shallots (minced)
  • 2 cloves garlic (minced)
  • 1/2 cup mushrooms (diced)
  • 1 cup beer (use dark beer for a stronger flavor)
  • 1 cup water
  • 1/2 tsp. salt
  • 2 tsp. maple syrup
  • 1 tsp. thyme
  • 1/4 tsp. ground black pepper
  • 1/2 cup green lentils
  • 1 large carrot (peeled and cut into thin slices)
  • 1 potato (large white, peeled and diced)
  • 1/3 cup green peas
  • biscuits
  • fresh parsley
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    Directions

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    NutritionView More

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    270Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories270Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium420mg18%
    Potassium810mg23%
    Protein11g
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber10g40%
    Sugars5g
    Vitamin A80%
    Vitamin C45%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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