Moroccan Merguez Ragout with Poached Eggs

Food52
12Ingredients
470Calories
25Minutes

Ingredients

  • 1/2 cup extra virgin olive oil
  • 1 onion (large, small dice)
  • 4 large garlic cloves (peeled and minced)
  • 1 pound merguez sausage (sliced 1/2-inch thick)
  • 1 tablespoon ras el hanout (see note above)
  • 1 teaspoon smoked paprika (Spanish sweet)
  • 1 teaspoon kosher salt
  • 30 ounces fire roasted tomatoes (preferably Muir Glen)
  • 8 extra large eggs
  • 1/2 cup cilantro stems (roughly chopped, included)
  • 2 tablespoons harissa (see note above)
  • crusty bread (warm, for serving)
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NutritionView more

470Calories
Sodium50%DV1210mg
Fat57%DV37g
Protein35%DV18g
Carbs7%DV20g
Fiber20%DV5g

PER SERVING *

Calories470Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat7g35%
Trans Fat
Cholesterol425mg142%
Sodium1210mg50%
Potassium840mg24%
Protein18g35%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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