12Ingredients
270Calories
70Minutes

Ingredients

  • 1 tablespoon cumin seeds
  • 1/3 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • 1/2 teaspoon fine sea salt (plus more to taste)
  • 1/8 teaspoon cayenne pepper
  • 10 ounces carrots (shredded on a box grater or sliced whisper thin on a mandolin)
  • 2 cups chickpeas (cooked, or one 15- ounce can, drained and rinsed)
  • 2/3 cup plums (dried pluots, or dates cut into chickpea-sized pieces)
  • 1/3 cup fresh mint (torn)
  • 1 slice rose petals
  • almond
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NutritionView more

270Calories
Sodium18%DV430mg
Fat25%DV16g
Protein12%DV6g
Carbs9%DV28g
Fiber20%DV5g

PER SERVING *

Calories270Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium430mg18%
Potassium380mg11%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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