Moroccan-Style Pork Shoulder Roast

Pork
Moroccan-Style Pork Shoulder Roast
2
10
260
2

Description

Pork shoulder is cooked low and slow in this Moroccan-inspired dish.  Serve over cooked couscous and with a large spinach salad.

Ingredients

5 pounds boneless blade pork roast
2 sweet potatoes (peeled and cut into wedges)
8 ounces sweet pepper (baby, OR coarsely chopped and seeded sweet bell peppers)
1/2 cup dried fruit (mix, with apricots, plums and raisins)
15 ounces coconut milk (lite)
1/2 cup orange juice
2 tablespoons soy sauce
2 tablespoons curry powder
1 tablespoon olive oil
couscous (Cooked, optional)

Directions

1Trim visible fat from roast. Drizzle roast with soy sauce and rub all sides with curry. Brown roast in hot olive oil in a Dutch oven. Add remaining ingredients around the roast, cover with lid and place in a 350 degree F oven for 1 1/2-2 hours or until roast and potatoes are tender.
2Transfer roast and vegetables to a serving platter. Return pan with sauce to stove top and bring to a boil, cook for about 5 minutes or until thickened slightly. Coarsely shred meat and serve with sweet potatoes and peppers and sauce. Serve over cooked couscous, if desired.
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NutritionView more

260Calories
Sodium11%DV260mg
Fat23%DV15g
Protein8%DV4g
Carbs10%DV31g
Fiber16%DV4g

PER SERVING *

Calories260Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat11g55%
Trans Fat
Cholesterol
Sodium260mg11%
Potassium490mg14%
Protein4g8%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber4g16%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.