Moroccan Slow Cooked Lamb Recipe | Yummly

Moroccan Slow Cooked Lamb

THE FOODIE COUPLE BLOG
13Ingredients
35Minutes
170Calories
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Ingredients

US|METRIC
  • lamb (small shoulder)
  • 2 tablespoons spice mix (Ras al Hanout)
  • 2 tablespoons sumac
  • 1 teaspoon cracked black pepper
  • wheat (Bulger, – enough for 2, prepared according to pack instructions)
  • 2 tablespoons pomegranate seeds
  • 1 tablespoon pistachios (shelled)
  • 1 tablespoon pine nuts
  • 1 teaspoon harissa paste
  • salt
  • pepper
  • 1 Greek yoghurt (small pot, we use Yeo Valley)
  • 1 handful leaves (corridor, finely chopped)
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    NutritionView More

    170Calories
    Sodium30% DV730mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium730mg30%
    Potassium390mg11%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A20%
    Vitamin C15%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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