Moroccan Pork
Pork
Ingredients
- 1 1/2 pounds boneless pork loin roast (cut into 1-inch cubes)
- 38 ounces garbanzo beans (drained)
- 16 ounces tomatoes (cut into 1-inch cubes, undrained)
- 1 yellow bell pepper (large, seeded, cut into 1-inch squares)
- 1/2 cup red onion (chopped)
- 1/2 cup golden raisins
- 2 tablespoons tomato paste
- 2 tablespoons water
- 3 cloves garlic (minced)
- 2 teaspoons chicken bouillon (instant)
- 1 1/2 teaspoons ground cumin
- 2 tablespoons peanut butter
- couscous (Hot cooked, optional)
Directions
- 1Place garbanzo beans, tomatoes, bell pepper, onion, raisins, tomato paste, water, garlic, chicken bouillon and cumin in 5-quart slow cooker. Mix until well combined. Place pork slices on top of bean mixture. Cover. Cook on low heat setting 6-7 hours, or until pork is tender. Stir in peanut butter.
- 2Serve over couscous if desired.
NutritionView more
PER SERVING *
| Calories970Calories from Fat210 |
| % DAILY VALUE* |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium300mg13% |
| Potassium2410mg69% |
| Protein62g122% |
| Calories from Fat210 |
| % DAILY VALUE* |
| Total Carbohydrate133g44% |
| Dietary Fiber33g132% |
| Sugars29g58% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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