13
450
50

Ingredients

  • 4 teaspoons vegetable oil
  • 1 white onion (medium, diced small)
  • pepper
  • salt
  • 2 cloves garlic (minced)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 pounds lean ground beef
  • 2 sweet potatoes (medium, cut into thin half-moons)
  • 4 carrots (medium, thinly sliced)
  • 3 tablespoons tomato paste
  • 7 cups chicken broth
  • chopped fresh cilantro (for serving)
Read Directions

NutritionView more

450Calories
Sodium25%DV610mg
Fat26%DV17g
Protein92%DV47g
Carbs10%DV31g
Fiber24%DV6g

PER SERVING *

Calories450Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol105mg35%
Sodium610mg25%
Potassium1570mg45%
Protein47g92%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.