16Ingredients
600Calories
15Minutes

Ingredients

  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 2 teaspoons turmeric
  • 1 teaspoon chilli flakes
  • 1 garlic clove (crushed or grated)
  • 1/2 lemon
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt (each, and pepper, or to taste)
  • 8 lamb chops
  • 200 grams cucumber (coarsely grated)
  • 250 grams greek yogurt (full fat)
  • 1 garlic clove (crushed or grated)
  • 1/2 lemon
  • 2 tablespoons fresh mint (chopped finely)
  • 1/2 teaspoon salt (each, and pepper, or to taste)
  • 1 sprig mint (for garnish, optional)
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NutritionView more

600Calories
Sodium32%DV760mg
Fat63%DV41g
Protein86%DV44g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories600Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat18g90%
Trans Fat
Cholesterol155mg52%
Sodium760mg32%
Potassium1000mg29%
Protein44g86%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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