Moroccan Koftas Tagine Recipe | Yummly

Moroccan Koftas Tagine

LOLIBOX
14Ingredients
50Minutes
500Calories
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Ingredients

US|METRIC
  • 700 grams ground beef
  • 1 onion (chopped)
  • 1 garlic clove (sliced)
  • 1 tablespoon parsley
  • 1 can crushed tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • cinnamon
  • 2 tablespoons tomato paste
  • salt (to taste)
  • ground black pepper (to taste)
  • 2 zucchinis (small)
  • 4 eggs
  • cilantro (for garnish)
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    Directions

    1. In a large bowl, mix the ground meat with the onion, garlic, and parsley.
    2. Shape into small meat balls.
    3. Put the tomatoes in a tajine dish or a stew pot on low heat.
    View 7 More StepsDiscover more recipes from Lolibox

    NutritionView More

    500Calories
    Sodium19% DV460mg
    Fat49% DV32g
    Protein82% DV42g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories500Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat12g60%
    Trans Fat2g
    Cholesterol330mg110%
    Sodium460mg19%
    Potassium1050mg30%
    Protein42g82%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A30%
    Vitamin C40%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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