11
170
55

Ingredients

  • 1 whole chicken (flattened or butterflied)
  • 1 fresh lemon (or a couple of diced cured lemon wedged chopped)
  • 4 teaspoons ground cumin
  • 4 teaspoons ground ginger
  • 2 teaspoons cinnamon
  • 2 teaspoons coriander
  • 2 teaspoons cayenne
  • 2 teaspoons ground allspice
  • 1 teaspoon ground cloves
  • salt
  • pepper
Read Directions

NutritionView more

170Calories
Sodium9%DV210mg
Fat7%DV4.5g
Protein53%DV27g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol85mg28%
Sodium210mg9%
Potassium410mg12%
Protein27g53%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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