Ingredients

  • 1/2 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 5 black peppercorns
  • 2 dried chile peppers
  • 1 pinch saffron threads (about 0.1 grams)
  • 1 onion
  • 3 garlic cloves
  • 1 bunch fresh cilantro
  • 1 lime
  • 1 tablespoon red wine vinegar
  • 3 tablespoons olive oil
  • sea salt
  • 14 ounces wolf fish fillet
  • 7 ounces swordfish fillet
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NutritionView more

290Calories
Sodium15%DV370mg
Fat23%DV15g
Protein59%DV30g
Carbs3%DV10g
Fiber16%DV4g

PER SERVING *

Calories290Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol65mg22%
Sodium370mg15%
Potassium980mg28%
Protein30g59%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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