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Moroccan Eggplant Meatballs with Creamy Lemon Sauce
DELISH KNOWLEDGE24Ingredients
40Minutes
50Calories
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Ingredients
US|METRIC
23 SERVINGS
- 1 tsp. olive oil
- 1 lb. eggplant (cut into 1-inch pieces)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 white onion (chopped)
- 2 garlic cloves (minced)
- 2 tsp. freshly minced ginger
- 1 1/2 tsp. ground cumin
- 1/2 tsp. canela
- 1/2 tsp. ground coriander
- 1 tsp. smoked paprika
- 1/2 tsp. cayenne pepper (1/4– ,optional)
- 1 cup white beans (canned, rinsed)
- 1/4 cup chopped parsley
- 1 tsp. lemon zest (fresh Sunkist)
- 1 Tbsp. lemon juice (fresh Sunkist)
- 1 cup breadcrumbs (whole wheat, panko or regular)
- 1/4 cup cashews (soaked in hot water at least 1 hour)
- 2 Tbsp. fresh dill
- 1 Tbsp. nutritional yeast
- 1/4 cup water
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. fresh lemon juice
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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