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Ingredients
US|METRIC
- 1 tablespoon oil
- 1 small onion (diced)
- 1 tablespoon garlic (grated)
- 1 tablespoon ginger (grated)
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon cayenne pepper
- 1 cup quinoa (rinsed)
- 2 1/2 cups vegetable broth (or chicken, or water)
- 19 ounces chickpeas (drained and rinsed)
- 1 tablespoon harissa
- 1 tablespoon honey
- 1/4 cup raisins
- 1/4 cup olives (coarsely chopped)
- 1/4 preserved lemon (pith removed and diced)
- salt
- pepper
- 2 cups butternut squash (peeled, seeded and cut into bite sized pieces)
- 1 handful cilantro (chopped)
NutritionView More
450Calories
Sodium57% DV1360mg
Fat14% DV9g
Protein27% DV14g
Carbs27% DV82g
Fiber48% DV12g
| Calories450Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1360mg57% |
| Potassium860mg25% |
| Protein14g27% |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber12g48% |
| Sugars12g24% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(8)
★★★★★
Corbin Snardon 20 Jan 2018
★★★★★
Didn’t like it. The chickpeas and quinoa were great but the flavors outside of that didn’t really gel with me
Erin Andreatta 7 Jan 2018
★★★★★
Deliciously warming. Perfect for a stormy night. I used dried apricots instead of raisins, and feta cheese pairs wonderfully.
Erin 26 Dec 2017
★★★★★
Delicious! I substituted the harissa for a hot sauce i had it was still delicious!
Cory 25 Oct 2017
★★★★★
Rich complex flavor, easy to make! I added more heat though (pepper extract) but I'm a fiend for spicy
cheryl k. 21 Aug 2017
★★★★★
It was extremely delicious.. colorful and i served it for 6 and everyone gave it a thumbs up!