Moroccan Beef Stew

Epicurious
Reviews(2)
Moroccan Beef Stew
562
14
710
40

Ingredients

  • 3 tablespoons olive oil (divided)
  • 1 3/4 pounds beef tenderloin (cut into 1-inch cubes)
  • 1 onions (large, chopped)
  • 1 carrots (large, chopped)
  • 2 garlic cloves (chopped)
  • 1 tablespoon paprika
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons ground cinnamon
  • 2 cups beef broth
  • 1/2 cup pitted kalamata olives (halved)
  • 1/2 cup golden raisins
  • 15 ounces garbanzo beans (chickpeas, drained)
  • 1/2 cup chopped fresh cilantro
  • 1 teaspoon lemon peel
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NutritionView more

710Calories
Sodium19%DV450mg
Fat55%DV36g
Protein82%DV42g
Carbs19%DV56g
Fiber56%DV14g

PER SERVING *

Calories710Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat11g55%
Trans Fat
Cholesterol85mg28%
Sodium450mg19%
Potassium1250mg36%
Protein42g82%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber14g56%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.