Moroccan Baked Cod & Vegetables with Chermoula Sauce Recipe | Yummly
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Moroccan Baked Cod & Vegetables with Chermoula Sauce

EATING WELL
14Ingredients
65Minutes
280Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 russet potato (large, peeled and very thinly sliced)
  • 2 cups green bell peppers (cut into 1-inch pieces)
  • 2 green bell pepper (chopped)
  • 2 plum tomatoes (thinly sliced)
  • 1 jalapeño pepper (seeded and sliced into rings, optional)
  • 3 tablespoons extra virgin olive oil (divided)
  • 1 teaspoon spice blend (ras el hanout)
  • 2 lemons
  • 2 tablespoons chopped fresh cilantro (finely)
  • 2 tablespoons fresh Italian parsley (finely chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1 pound cod (cut into 4 portions)
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol50mg17%
    Sodium390mg16%
    Potassium1120mg32%
    Protein24g47%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A25%
    Vitamin C270%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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