Morning Mocha Smoothie (South Beach Diet Phase 1) Recipe | Yummly
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Morning Mocha Smoothie (South Beach Diet Phase 1)

FOOD.COM
6Ingredients
5Minutes
280Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 1/2 cup skim milk
  • 1 cup nonfat plain yogurt
  • 1/2 cup coffee (brewed)
  • 2 tablespoons chocolate syrup (sugar-free)
  • 1 1/2 tablespoons sugar substitute
  • 6 ice cubes
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol5mg2%
    Sodium280mg12%
    Potassium940mg27%
    Protein19g37%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber1g4%
    Sugars44g88%
    Vitamin A10%
    Vitamin C6%
    Calcium70%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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