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Morning Mint Matcha Milkshake (Vegan)
SNIXY KITCHEN13Ingredients
20Minutes
1140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 1/4 cups lite coconut milk (stirred, divided)
- 1/2 cup water
- 12 dates (pitted)
- 1/2 cup oats
- 20 fresh mint leaves
- 4 tsp. matcha (I used Encha Organic Latte Grade)
- 2 Tbsp. coconut oil
- 2 Tbsp. chia seeds
- 1 tsp. flax seeds
- 1/2 tsp. vanilla extract
- 1 can coconut cream (chilled for 24 hours, for whipped coconut cream)
- 1/2 tsp. vanilla extract
- 2 Tbsp. cacao nibs
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat71g355% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium65mg3% |
| Potassium1560mg45% |
| Protein17g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber19g76% |
| Sugars38g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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